Ramadan Mubarak from SMS4Pleasure.com

Some Tips on How to Get a Good Night Rest:

Posted in Good Night SMS
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We spend up to a third of our lives snoozing for a reason. Not getting enough sleep can result in potentially severe cognitive deficits in processing speed, attention, memory and reasoning.

  • Don’t nap after 3PM.
  • Go to bed at the first wave of evening fatigue.
  • Keep consistent sleep and wake times.
  • Avoid caffeine (including chocolate) late in the day/evening.
  • Ramp down physical and intellectual activity before bed.
  • Exercise regularly.
  • Quit smoking (nicotine is a stimulant).
  • Make your bedroom as dark and quiet as possible.
  • Don’t work in bed.
  • Don’t eat 2 hours before sleeping.
  • Reduce alcohol consumption (lowers quality of sleep).
  • Meditate.

Common Beliefs Men Have About Women

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BELIEF – 1 :

SHELL NEVER BE SATISFIED

TRUTH :

Woman are always looking for ways to makes things better. Dont take her suggestions as Complaints or Critisms, but as her desire to make the Relationship or Situation the best that it can be.

BELIEF – 2 :

A STRONG, CONFIDENT WOMAN DOESNT NEED A MAN TO TAKE CARE OF HER

TRUTH :

Everyone Loves To Be Taken Care Of and To Feel Needed. Even if a Woman can fix things around the house or change the oil in her car, She will still ask for help so she can feel Your Strength, Support and Protection. Dont Ever Stop Asking, �What Can I Do For You ?� because it shows her that you care

BELIEF – 3 :

WOMAN ONLY WANT TO CONTROL MEN

TRUTH :

Its Not About Control ; Its About Love. When a Woman sees a Man Hurting , Struggling or Overwhelmed, Her Goal is to Help, Not Control. Let Her give You a Helping Hand.

BELIEF – 4 :

KEEPING A WOMAN REQUIRES A LOT OF HARD WORK, TIME AND MONEY

TRUTH :

A Serious Relationship Requires Time and Effort to Cultivate It. You shouldnt Look at it a a Burden. Your Wife or Girlfriend will reciprocate the effort you put into it.

BELIEF – 5 :

YOU CANT LIE TO WOMAN

TRUTH :

Woman Are Extremely Capable of Picking up Moods and Attitudes and can easily Read Body Language and Facial Expressions. Although You may think that You have gotten away with a Great Lie, She is either letting it slide because She wants to keep the Peace, or She is Lying to Herself because Shes Afraid of the Truth.

BELIEF – 6 :

JEALOUSY AND POSSESSIVENESS ARE A PART OF BEING A WOMAN

TRUTH:

Woman are Protective of What Belongs to them. They Protect the things they Value, especially when it comes to Relationships. Its not that she doesnt Trust You ; She is Guarding the Relationship. You are too Precious to Her for Her to allow anything bad to happen.

BELIEF – 7 :

WOMAN ARE EMOTIONAL

TRUTH :

Woman Dont Hide their Feelings. They articulate whats going on in their Minds. Theres nothing wrong with emotions � We All Have Them. Being in Touch with their emotions causes women to be Sensitive and Caring, and thats why Men Love Them.

Everything Will Be Ok

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.
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so close
yet so far apart
but I still can feel your heart
I can feel your love flow through my veins
and warm my insides
and wake up things I thought had died
your the one ive searched for
your the one who holds the key to all my locked doors
around you all my walls are broken
im left wide open
but it doesnt feel bad
it feels comfortable
like a gentle flowing sea
I know in your arms im supposed to be
thats why when I look up in your eyes
and you begin to see the tears I cry
dont feel bad
and dont look away
cause im with you now
and I know everything will be ok
.
.
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.
.

Heart’s Content

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I love you as my closest, dearest friend.
Boys and girls can be just closest friends.
There is no passion greater than the one
That touches not the body but the heart.
You mean much more to me than someone who
I date and undate, want and then don’t want.
They’re the waves, and you are like a shore
Where I can sit and watch them kiss the sand.

I’m sorry I can’t be with you today,
When you should rule by virtue of your birth.
Please accept this tribute of mere words,
Poor substitute for all I am and have

No Overpowering

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Many relationships fail because one party tries to overpower another, or demands too much. People in love tend to think that love will conquer all and their spouses will change the bad habits after marriage. Actually, this is not the case. There is a Chinese saying which carries the meaning that “It is easier to reshape a mountain or a river than a person’s character.”

It is not easy to change. Thus, having high expectation on changing the spouse character will cause disappointment and unpleasantness.

It would be less painful to change ourselves and lower our expectations. .